What is a slam dunk in basketball? It’s not just a shot. It’s an act of sporting domination, when a player bursts into the air and forcefully thrusts the ball into the hoop from above. A symbol of strength, control, and height. Every successful dunk is a mini-final where muscles, gravity, and coordination converge at …
The streams of criticism did not prevent the basketball player James Harden from staying in the headlines of sports media for a decade and a half. No other player has evoked such polarizing opinions between being a “genius of attack” and a “culprit of failures.” Continuing his career after three high-profile transfers, challenging “seventh games,” …
Dribbling in basketball is not just ball-handling technique, but a fundamental action on which the entire dynamics of the game are built. The effectiveness of attacks, confidence on the court, and freedom of movement depend on the ability to control the ball. Mastering this skill provides flexibility in decision-making — from individual drives to precise …
3×3 basketball has long gone beyond street courts and is now officially recognized as a separate discipline at the global level. It made its debut at the Tokyo 2020 Olympic Games, became an integral part of the FIBA 3×3 World Tour calendar, and is actively developing in international player rankings. This game format is fundamentally …
The future world-class center was born in 1972 in Newark, New Jersey, into a family with a military discipline. His stepfather, Sergeant Philip Harrison, had a key influence on his upbringing – instilling in young Shaquille respect for hard work, self-control, and a love for sports. From an early age, Shaquille O’Neal’s biography began to …
The sport format, which originated from backyard games, became part of the Olympic programme and the world rankings. The rules of 3-on-3 basketball are based on the principle of fast ball movement, active defence and minimal decision-making time. The pace at which the game develops requires full concentration, exceptional stamina and lightning-fast coordination. The playing …
Speed, concentration, control and team dynamics create a unique format of impact. Every movement in basketball involves a number of systems: from the circulatory and respiratory systems to the muscular and endocrine systems. This is precisely why the impact of basketball on the body goes beyond normal athletic exertion and has a holistic physiological and …
It’s not the coaches or the gym that determine your ball skills. It all starts with the object that is touched hundreds of times every day. It is the object that shapes the feel of the game, the transfer of momentum, the feedback. The question of the choice of basketball therefore does not determine comfort, …
The basketball world is full of stars whose names grace the pages of NBA history. Yet, despite their contributions to their teams’ success, their unique skills, and their accomplishments, the NBA’s most underrated players remain in the shadows. Many demonstrated a high level of play but failed to receive the recognition they deserved. Lou Williams: …
Streetball is one of the most accessible and entertaining forms of basketball. Thanks to the simple rules and the ability to play in almost any conditions, this format is ideal for beginners. The rules of streetball are based on the principles of team play, where skill, accuracy and tactical thinking are important. Street basketball is …
For some reason, there is a perception that a basketball player has to be a giant to dominate the court. But how tall are basketball players on average? Is there a standard that characterises those who excel in the sport? Height certainly plays a big role, but it’s not always the deciding factor. Average height …
Basketball has long since transcended the boundaries of sport, becoming an industry where millions of dollars move faster than the ball on the court. Contracts with clubs, sponsorship deals, and advertising campaigns shape the multi-million dollar incomes of NBA stars. The highest-paid NBA players earn their money through basketball skills and the ability to turn …
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