Blog: relevant and useful information, latest news

3-on-3 basketball: basic rules

The sport format, which originated from backyard games, became part of the Olympic programme and the world rankings. The rules of 3-on-3 basketball are based on the principle of fast ball movement, active defence and minimal decision-making time. The pace at which the game develops requires full concentration, exceptional stamina and lightning-fast coordination. The playing …

Read all about it
The positive effects of basketball on the body: Why it’s worth starting to play

Speed, concentration, control and team dynamics create a unique format of impact. Every movement in basketball involves a number of systems: from the circulatory and respiratory systems to the muscular and endocrine systems. This is precisely why the impact of basketball on the body goes beyond normal athletic exertion and has a holistic physiological and …

Read all about it
How to choose a basketball: basic selection criteria

It’s not the coaches or the gym that determine your ball skills. It all starts with the object that is touched hundreds of times every day. It is the object that shapes the feel of the game, the transfer of momentum, the feedback. The question of the choice of basketball therefore does not determine comfort, …

Read all about it
TOP 5 Most Underrated NBA Players

The basketball world is full of stars whose names grace the pages of NBA history. Yet, despite their contributions to their teams’ success, their unique skills, and their accomplishments, the NBA’s most underrated players remain in the shadows. Many demonstrated a high level of play but failed to receive the recognition they deserved. Lou Williams: …

Read all about it
Everything you need to know about streetball rules: a guide for beginners

Streetball is one of the most accessible and entertaining forms of basketball. Thanks to the simple rules and the ability to play in almost any conditions, this format is ideal for beginners. The rules of streetball are based on the principles of team play, where skill, accuracy and tactical thinking are important. Street basketball is …

Read all about it
How tall are basketball players on average: from NBA stars to local champions

For some reason, there is a perception that a basketball player has to be a giant to dominate the court. But how tall are basketball players on average? Is there a standard that characterises those who excel in the sport? Height certainly plays a big role, but it’s not always the deciding factor. Average height …

Read all about it
The highest paid NBA players of the 2024/2025 season according to Forbes

Basketball has long since transcended the boundaries of sport, becoming an industry where millions of dollars move faster than the ball on the court. Contracts with clubs, sponsorship deals, and advertising campaigns shape the multi-million dollar incomes of NBA stars. The highest-paid NBA players earn their money through basketball skills and the ability to turn …

Read all about it
What is a dribble in basketball and what are the rules?

Dribbling in basketball is a subtle technique that helps to keep the game under control, create moments and excite spectators. It transforms attacks into spectacular shows and is the foundation for every level of basketball player, from beginner to professional. Without good dribbling, it is impossible to possess the ball confidently, organise beautiful combinations and …

Read all about it
An unusual sport: basketball on the water with its rules and peculiarities

Basketball on the water is a dynamic water sport that combines elements of basketball and swimming. Players from two teams compete to throw the ball into a basket above the water. The sport requires not only excellent physical fitness from the athletes, but also the ability to coordinate their movements in the water. In this …

Read all about it
Types of basketball: from classic to 3×3

Forget standardised balls and predictable rules – basketball today is not just a well-known game, but a complete variety of forms and types. The formats surprise not only with their dynamism, but also with their adaptability to any court and any audience. From the majestic classic version, where legendary NBA moments are born, to 3×3 …

Read all about it
What are the salaries of NBA players: who, how much and for what?

NBA player salaries can be mind-boggling. These numbers are not just numbers on paper, but powerful symbols of success, strength, and talent, backed by years of training and enormous effort. When stars receive their millions, it is not just a salary – it is recognition of their contribution to the sport, their genius, and their …

Read all about it
10 interesting facts about basketball

From the first improvised baskets to today’s noisy halls with thousands of spectators, the ball game is full of moments that tug at the nerves. Interesting facts about basketball will help you see the game from a new perspective and feel the atmosphere that brings millions of fans together in front of the screens or …

Read all about it